FRUIT MEDLEY vs PLANT POWERED PROTEIN
Nutrition comparison per 100 g serving
Ad 468x60
PLANT POWERED PROTEIN wins in 7 out of 10 nutrient categories
FRUIT MEDLEY: 2
vs
PLANT POWERED PROTEIN: 7
(1 ties)
Overview
| Nutrient | FRUIT MEDLEY | PLANT POWERED PROTEIN | Winner |
|---|---|---|---|
| Calories | 49 cal | 210 cal | |
| Protein | 0.7 g | 8.0 g | |
| Carbs | 12.0 g | 9.1 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 1.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MEDLEY | PLANT POWERED PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.8 MG | 40.9 MG |
Minerals
| Mineral | FRUIT MEDLEY | PLANT POWERED PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 142 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Sodium, Na | 4 MG | 233 MG |