FRUIT MEDLEY vs CRISPY POP
Nutrition comparison per 100 g serving
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FRUIT MEDLEY wins in 5 out of 12 nutrient categories
FRUIT MEDLEY: 5
vs
CRISPY POP: 4
(3 ties)
Overview
| Nutrient | FRUIT MEDLEY | CRISPY POP | Winner |
|---|---|---|---|
| Calories | 308 cal | 951 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 73.1 g | 111.4 g | |
| Fat | 0 g | 31.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MEDLEY | CRISPY POP | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 230.8 MG | 0 MG |
Minerals
| Mineral | FRUIT MEDLEY | CRISPY POP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 58 MG | 306 MG |