FRUIT MEDLEY vs MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES
Nutrition comparison per 100 g serving
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FRUIT MEDLEY wins in 5 out of 11 nutrient categories
FRUIT MEDLEY: 5
vs
MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES: 2
(4 ties)
Overview
| Nutrient | FRUIT MEDLEY | MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES | Winner |
|---|---|---|---|
| Calories | 33 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.2 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MEDLEY | MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 0 MG |
Minerals
| Mineral | FRUIT MEDLEY | MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 8 MG | 0 MG |