FRUIT MEDLEY vs NECTAR
Nutrition comparison per 100 g serving
Ad 468x60
NECTAR wins in 3 out of 11 nutrient categories
FRUIT MEDLEY: 2
vs
NECTAR: 3
(6 ties)
Overview
| Nutrient | FRUIT MEDLEY | NECTAR | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.9 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MEDLEY | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | FRUIT MEDLEY | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 10 MG | 6 MG |