FRUIT ME UP! REAL 100% FRUIT SAUCE vs ORANGE SLICES
Nutrition comparison per 100 g serving
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FRUIT ME UP! REAL 100% FRUIT SAUCE wins in 4 out of 10 nutrient categories
FRUIT ME UP! REAL 100% FRUIT SAUCE: 4
vs
ORANGE SLICES: 3
(3 ties)
Overview
| Nutrient | FRUIT ME UP! REAL 100% FRUIT SAUCE | ORANGE SLICES | Winner |
|---|---|---|---|
| Calories | 53 cal | 374 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 12.4 g | 72 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ME UP! REAL 100% FRUIT SAUCE | ORANGE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 3.6 MG |
Minerals
| Mineral | FRUIT ME UP! REAL 100% FRUIT SAUCE | ORANGE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 9 MG | 84 MG |