FRUIT ME UP! vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 4 out of 10 nutrient categories
FRUIT ME UP!: 3
vs
JOHNVINCE FOODS: 4
(3 ties)
Overview
| Nutrient | FRUIT ME UP! | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 77 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 18.7 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ME UP! | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.2 MG | 0 MG |
Minerals
| Mineral | FRUIT ME UP! | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |