FRUIT JUICE SMOOTHIE vs BARIDI COFFEE COLD BREW
Nutrition comparison per 100 g serving
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FRUIT JUICE SMOOTHIE wins in 10 out of 17 nutrient categories
FRUIT JUICE SMOOTHIE: 10
vs
BARIDI COFFEE COLD BREW: 5
(2 ties)
Overview
| Nutrient | FRUIT JUICE SMOOTHIE | BARIDI COFFEE COLD BREW | Winner |
|---|---|---|---|
| Calories | 58 cal | 1,524 cal | |
| Protein | 1.2 g | 47.6 g | |
| Carbs | 12 g | 257.1 g | |
| Fat | 0.8 g | 38.1 g | |
| Fiber | 0.9 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE SMOOTHIE | BARIDI COFFEE COLD BREW | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 0 UG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | FRUIT JUICE SMOOTHIE | BARIDI COFFEE COLD BREW | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1,429 MG | |
| Iron, Fe | 0.6 MG | 6.9 MG | |
| Magnesium, Mg | 22 MG | 0 MG | |
| Phosphorus, P | 33 MG | 0 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 43 MG | 1,429 MG |