FRUIT JUICE SMOOTHIE vs NECTAR CARROT & RASPBERRY
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT JUICE SMOOTHIE wins in 7 out of 11 nutrient categories
FRUIT JUICE SMOOTHIE: 7
vs
NECTAR CARROT & RASPBERRY: 2
(2 ties)
Overview
| Nutrient | FRUIT JUICE SMOOTHIE | NECTAR CARROT & RASPBERRY | Winner |
|---|---|---|---|
| Calories | 43 cal | 50 cal | |
| Protein | 0.9 g | 0.4 g | |
| Carbs | 8.3 g | 12.1 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE SMOOTHIE | NECTAR CARROT & RASPBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 30 MG |
Minerals
| Mineral | FRUIT JUICE SMOOTHIE | NECTAR CARROT & RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 46 MG | 21 MG |