FRUIT JUICE SMOOTHIE + BOOSTS vs 100% LOW PULP ORANGE JUICE
Nutrition comparison per 100 g serving
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100% LOW PULP ORANGE JUICE wins in 7 out of 16 nutrient categories
FRUIT JUICE SMOOTHIE + BOOSTS: 6
vs
100% LOW PULP ORANGE JUICE: 7
(3 ties)
Overview
| Nutrient | FRUIT JUICE SMOOTHIE + BOOSTS | 100% LOW PULP ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 12.5 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE SMOOTHIE + BOOSTS | 100% LOW PULP ORANGE JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 125 MG | 29.2 MG |
Minerals
| Mineral | FRUIT JUICE SMOOTHIE + BOOSTS | 100% LOW PULP ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 146 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 117 MG | 188 MG | |
| Sodium, Na | 6 MG | 0 MG |