FRUIT JUICE vs CRANBERRY GRAPE JUICE
Nutrition comparison per 100 g serving
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FRUIT JUICE wins in 5 out of 10 nutrient categories
FRUIT JUICE: 5
vs
CRANBERRY GRAPE JUICE: 2
(3 ties)
Overview
| Nutrient | FRUIT JUICE | CRANBERRY GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 35 cal | 58 cal | |
| Protein | 0.0 g | 0 g | |
| Carbs | 1.6 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | CRANBERRY GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 25 MG |
Minerals
| Mineral | FRUIT JUICE | CRANBERRY GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 2 MG | 15 MG |