FRUIT JUICE vs ORGANIC
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 16 nutrient categories
FRUIT JUICE: 4
vs
ORGANIC: 6
(6 ties)
Overview
| Nutrient | FRUIT JUICE | ORGANIC | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 8.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | ORGANIC | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 37.5 MG | 29.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT JUICE | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 12 MG | |
| Potassium, K | 171 MG | 196 MG | |
| Sodium, Na | 0 MG | 6 MG |