FRUIT JUICE vs ORGANIC
Nutrition comparison per 100 g serving
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FRUIT JUICE wins in 6 out of 11 nutrient categories
FRUIT JUICE: 6
vs
ORGANIC: 1
(4 ties)
Overview
| Nutrient | FRUIT JUICE | ORGANIC | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 25 MG |
Minerals
| Mineral | FRUIT JUICE | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 100 MG | |
| Sodium, Na | 0 MG | 12 MG |