FRUIT JUICE vs MANGO ORGANIC NECTAR
Nutrition comparison per 100 g serving
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FRUIT JUICE wins in 6 out of 11 nutrient categories
FRUIT JUICE: 6
vs
MANGO ORGANIC NECTAR: 0
(5 ties)
Overview
| Nutrient | FRUIT JUICE | MANGO ORGANIC NECTAR | Winner |
|---|---|---|---|
| Calories | 38 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.8 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | MANGO ORGANIC NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | FRUIT JUICE | MANGO ORGANIC NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |