FRUIT JUICE vs HIGH ACHIEVER BEET
Nutrition comparison per 100 g serving
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HIGH ACHIEVER BEET wins in 6 out of 11 nutrient categories
FRUIT JUICE: 4
vs
HIGH ACHIEVER BEET: 6
(1 ties)
Overview
| Nutrient | FRUIT JUICE | HIGH ACHIEVER BEET | Winner |
|---|---|---|---|
| Calories | 38 cal | 34 cal | |
| Protein | 0.8 g | 0.6 g | |
| Carbs | 8.8 g | 7.3 g | |
| Fat | 0 g | 0.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | HIGH ACHIEVER BEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 9.3 MG |
Minerals
| Mineral | FRUIT JUICE | HIGH ACHIEVER BEET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 171 MG | 268 MG | |
| Sodium, Na | 0 MG | 10 MG |