FRUIT JUICE vs FRUIT PUNCH JUICE DRINK FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PUNCH JUICE DRINK FROM CONCENTRATE wins in 4 out of 11 nutrient categories
FRUIT JUICE: 3
vs
FRUIT PUNCH JUICE DRINK FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | FRUIT JUICE | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 38 cal | 20 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.8 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 45 MG |
Minerals
| Mineral | FRUIT JUICE | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 50 MG | |
| Sodium, Na | 0 MG | 18 MG |