FRUIT JUICE vs ORGANIC VEGETABLE & FRUIT DRINK
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE & FRUIT DRINK wins in 5 out of 10 nutrient categories
FRUIT JUICE: 3
vs
ORGANIC VEGETABLE & FRUIT DRINK: 5
(2 ties)
Overview
| Nutrient | FRUIT JUICE | ORGANIC VEGETABLE & FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 52 cal | 34 cal | |
| Protein | 0.4 g | 0.3 g | |
| Carbs | 12.8 g | 7.8 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | ORGANIC VEGETABLE & FRUIT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.4 MG | 6.1 MG |
Minerals
| Mineral | FRUIT JUICE | ORGANIC VEGETABLE & FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 14 MG | 14 MG | Tie |