FRUIT JUICE vs SPARKLING JUICE BEVERAGE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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FRUIT JUICE wins in 4 out of 11 nutrient categories
FRUIT JUICE: 4
vs
SPARKLING JUICE BEVERAGE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | FRUIT JUICE | SPARKLING JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 32 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.2 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | SPARKLING JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT JUICE | SPARKLING JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 8 MG | 14 MG |