FRUIT JUICE vs COLUMBIA GORGE ORGANIC
Nutrition comparison per 100 g serving
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FRUIT JUICE wins in 6 out of 11 nutrient categories
FRUIT JUICE: 6
vs
COLUMBIA GORGE ORGANIC: 3
(2 ties)
Overview
| Nutrient | FRUIT JUICE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calories | 64 cal | 34 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.7 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | FRUIT JUICE | COLUMBIA GORGE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 111 MG | 17 MG | |
| Sodium, Na | 6 MG | 0 MG |