FRUIT JUICE FROM CONCENTRATE vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 7 out of 11 nutrient categories
FRUIT JUICE FROM CONCENTRATE: 2
vs
COLD PRESSED JUICE: 7
(2 ties)
Overview
| Nutrient | FRUIT JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 59 cal | 30 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 14.8 g | 8.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 5.1 MG |
Minerals
| Mineral | FRUIT JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |