FRUIT JUICE DRINK vs ORGANIC YERBA MATE
Nutrition comparison per 100 g serving
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FRUIT JUICE DRINK wins in 6 out of 10 nutrient categories
FRUIT JUICE DRINK: 6
vs
ORGANIC YERBA MATE: 0
(4 ties)
Overview
| Nutrient | FRUIT JUICE DRINK | ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0.4 g | 0 g | |
| Carbs | 4.2 g | 4.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE DRINK | ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.7 MG | 0 MG |
Minerals
| Mineral | FRUIT JUICE DRINK | ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 11 MG | 8 MG |