FRUIT JUICE DRINK vs ESPRESSO COFFEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT JUICE DRINK: 5
vs
ESPRESSO COFFEE: 5
(1 ties)
Overview
| Nutrient | FRUIT JUICE DRINK | ESPRESSO COFFEE | Winner |
|---|---|---|---|
| Calories | 17 cal | 71 cal | |
| Protein | 0.4 g | 1.2 g | |
| Carbs | 4.2 g | 12.6 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE DRINK | ESPRESSO COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.7 MG | 0 MG |
Minerals
| Mineral | FRUIT JUICE DRINK | ESPRESSO COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 62 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 11 MG | 77 MG |