FRUIT JUICE vs ORANGE FLAVORED HYDRATION DRINK
Nutrition comparison per 100 g serving
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ORANGE FLAVORED HYDRATION DRINK wins in 7 out of 15 nutrient categories
FRUIT JUICE: 1
vs
ORANGE FLAVORED HYDRATION DRINK: 7
(7 ties)
Overview
| Nutrient | FRUIT JUICE | ORANGE FLAVORED HYDRATION DRINK | Winner |
|---|---|---|---|
| Calories | 42 cal | 4 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.0 g | 1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | ORANGE FLAVORED HYDRATION DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.0 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 25.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT JUICE | ORANGE FLAVORED HYDRATION DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 25 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 1 MG | 2 MG |