FRUIT JUICE BLEND vs JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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JUICE FROM CONCENTRATE wins in 7 out of 13 nutrient categories

FRUIT JUICE BLEND: 2 vs JUICE FROM CONCENTRATE: 7 (4 ties)

Overview

Nutrient	FRUIT JUICE BLEND	JUICE FROM CONCENTRATE	Winner
Calories	54 cal	46 cal
Protein	0 g	0.8 g
Carbs	12.9 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE BLEND	JUICE FROM CONCENTRATE
Folate, total	0 UG	25 UG
Vitamin B-12	0.3 UG	0 UG
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	FRUIT JUICE BLEND	JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	108 MG	196 MG
Sodium, Na	8 MG	6 MG

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