FRUIT JUICE BLEND vs MANGO GREEN TANGO JUICE

Nutrition comparison per 100 g serving

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MANGO GREEN TANGO JUICE wins in 9 out of 13 nutrient categories

FRUIT JUICE BLEND: 2 vs MANGO GREEN TANGO JUICE: 9 (2 ties)

Overview

Nutrient	FRUIT JUICE BLEND	MANGO GREEN TANGO JUICE	Winner
Calories	33 cal	30 cal
Protein	0.4 g	0.7 g
Carbs	8.3 g	6.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE BLEND	MANGO GREEN TANGO JUICE
Folate, total	0 UG	12 UG
Vitamin C, total ascorbic acid	52.5 MG	8.4 MG
Vitamin K (phylloquinone)	0 UG	40.5 UG

Mineral	FRUIT JUICE BLEND	MANGO GREEN TANGO JUICE
Calcium, Ca	17 MG	24 MG
Iron, Fe	0.2 MG	0.3 MG
Potassium, K	0 MG	189 MG
Sodium, Na	10 MG	35 MG

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