FRUIT JUICE BLEND vs 100% COLD-PRESSURED ORANGE JUICE
Nutrition comparison per 100 g serving
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FRUIT JUICE BLEND wins in 7 out of 11 nutrient categories
FRUIT JUICE BLEND: 7
vs
100% COLD-PRESSURED ORANGE JUICE: 2
(2 ties)
Overview
| Nutrient | FRUIT JUICE BLEND | 100% COLD-PRESSURED ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 8.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE BLEND | 100% COLD-PRESSURED ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.5 MG | 51.2 MG |
Minerals
| Mineral | FRUIT JUICE BLEND | 100% COLD-PRESSURED ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 10 MG | 0 MG |