FRUIT JUICE BEVERAGE vs VEGETABLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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VEGETABLE JUICE FROM CONCENTRATE wins in 9 out of 11 nutrient categories
FRUIT JUICE BEVERAGE: 0
vs
VEGETABLE JUICE FROM CONCENTRATE: 9
(2 ties)
Overview
| Nutrient | FRUIT JUICE BEVERAGE | VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 10.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE BEVERAGE | VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 30 MG |
Minerals
| Mineral | FRUIT JUICE BEVERAGE | VEGETABLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 4 MG | 58 MG |