FRUIT JUICE BEVERAGE vs OK FRUIT
Nutrition comparison per 100 g serving
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OK FRUIT wins in 4 out of 10 nutrient categories
FRUIT JUICE BEVERAGE: 1
vs
OK FRUIT: 4
(5 ties)
Overview
| Nutrient | FRUIT JUICE BEVERAGE | OK FRUIT | Winner |
|---|---|---|---|
| Calories | 42 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 6.3 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE BEVERAGE | OK FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT JUICE BEVERAGE | OK FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 4 MG | Tie |