FRUIT JUICE BEVERAGE vs APPLE JUICE
Nutrition comparison per 100 g serving
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FRUIT JUICE BEVERAGE wins in 4 out of 10 nutrient categories
FRUIT JUICE BEVERAGE: 4
vs
APPLE JUICE: 3
(3 ties)
Overview
| Nutrient | FRUIT JUICE BEVERAGE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 10.4 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE BEVERAGE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 2.5 MG |
Minerals
| Mineral | FRUIT JUICE BEVERAGE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 4 MG |