FRUIT JUICE vs ORGANIC UNSWEETENED TEA
Nutrition comparison per 100 g serving
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FRUIT JUICE wins in 4 out of 12 nutrient categories
FRUIT JUICE: 4
vs
ORGANIC UNSWEETENED TEA: 3
(5 ties)
Overview
| Nutrient | FRUIT JUICE | ORGANIC UNSWEETENED TEA | Winner |
|---|---|---|---|
| Calories | 51 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.7 g | 0.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | ORGANIC UNSWEETENED TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT JUICE | ORGANIC UNSWEETENED TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 3 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 106 MG | 1 MG | |
| Sodium, Na | 4 MG | 6 MG |