FRUIT JUICE vs 100% GUAVA FRUIT JUICE BLEND
Nutrition comparison per 100 g serving
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100% GUAVA FRUIT JUICE BLEND wins in 5 out of 11 nutrient categories
FRUIT JUICE: 1
vs
100% GUAVA FRUIT JUICE BLEND: 5
(5 ties)
Overview
| Nutrient | FRUIT JUICE | 100% GUAVA FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | 100% GUAVA FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | FRUIT JUICE | 100% GUAVA FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 100 MG | 104 MG | |
| Sodium, Na | 0 MG | 4 MG |