FRUIT JUICE vs JUICE, PRUNE
Nutrition comparison per 100 g serving
Ad 468x60
JUICE, PRUNE wins in 4 out of 11 nutrient categories
FRUIT JUICE: 3
vs
JUICE, PRUNE: 4
(4 ties)
Overview
| Nutrient | FRUIT JUICE | JUICE, PRUNE | Winner |
|---|---|---|---|
| Calories | 68 cal | 75 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 16.5 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | JUICE, PRUNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT JUICE | JUICE, PRUNE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 148 MG | 179 MG | |
| Sodium, Na | 2 MG | 19 MG |