FRUIT JUICE vs JUICE BEVERAGE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT JUICE: 3
vs
JUICE BEVERAGE FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | FRUIT JUICE | JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 68 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.5 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT JUICE | JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 148 MG | 62 MG | |
| Sodium, Na | 2 MG | 8 MG |