FRUIT JUICE vs ORGANIC 100% JUICE
Nutrition comparison per 100 g serving
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ORGANIC 100% JUICE wins in 3 out of 11 nutrient categories
FRUIT JUICE: 2
vs
ORGANIC 100% JUICE: 3
(6 ties)
Overview
| Nutrient | FRUIT JUICE | ORGANIC 100% JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | ORGANIC 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.5 MG | Tie |
Minerals
| Mineral | FRUIT JUICE | ORGANIC 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 76 MG | 75 MG | |
| Sodium, Na | 0 MG | 2 MG |