FRUIT JELLY vs ORGANIC WILD FRUIT SPREAD
Nutrition comparison per 100 g serving
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FRUIT JELLY wins in 3 out of 10 nutrient categories
FRUIT JELLY: 3
vs
ORGANIC WILD FRUIT SPREAD: 1
(6 ties)
Overview
| Nutrient | FRUIT JELLY | ORGANIC WILD FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 107 cal | 158 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 42.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JELLY | ORGANIC WILD FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 151.6 MG |
Minerals
| Mineral | FRUIT JELLY | ORGANIC WILD FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 0 MG |