FRUIT IN ITS BIRTHDAY SUIT vs IQ JUICE
Nutrition comparison per 100 g serving
Ad 468x60
IQ JUICE wins in 9 out of 12 nutrient categories
FRUIT IN ITS BIRTHDAY SUIT: 1
vs
IQ JUICE: 9
(2 ties)
Overview
| Nutrient | FRUIT IN ITS BIRTHDAY SUIT | IQ JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 55 cal | |
| Protein | 0 g | 0.1 g | |
| Carbs | 12.5 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT IN ITS BIRTHDAY SUIT | IQ JUICE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 33,898.3 UG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 12.2 MG |
Minerals
| Mineral | FRUIT IN ITS BIRTHDAY SUIT | IQ JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 75 MG | 92 MG | |
| Sodium, Na | 0 MG | 25 MG |