FRUIT IN ITS BIRTHDAY SUIT vs CRANBERRY NECTAR WITH GINGER JUICE
Nutrition comparison per 100 g serving
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FRUIT IN ITS BIRTHDAY SUIT wins in 5 out of 11 nutrient categories
FRUIT IN ITS BIRTHDAY SUIT: 5
vs
CRANBERRY NECTAR WITH GINGER JUICE: 2
(4 ties)
Overview
| Nutrient | FRUIT IN ITS BIRTHDAY SUIT | CRANBERRY NECTAR WITH GINGER JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT IN ITS BIRTHDAY SUIT | CRANBERRY NECTAR WITH GINGER JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.5 MG |
Minerals
| Mineral | FRUIT IN ITS BIRTHDAY SUIT | CRANBERRY NECTAR WITH GINGER JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |