FRUIT IN FRUIT JUICE vs PINEAPPLE TIDBITS IN 100% FRUIT JUICE CUP

Nutrition comparison per 100 g serving

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FRUIT IN FRUIT JUICE wins in 5 out of 11 nutrient categories

FRUIT IN FRUIT JUICE: 5 vs PINEAPPLE TIDBITS IN 100% FRUIT JUICE CUP: 1 (5 ties)

Overview

Nutrient	FRUIT IN FRUIT JUICE	PINEAPPLE TIDBITS IN 100% FRUIT JUICE CUP	Winner
Calories	48 cal	62 cal
Protein	0.6 g	0 g
Carbs	9.7 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0.3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT IN FRUIT JUICE	PINEAPPLE TIDBITS IN 100% FRUIT JUICE CUP	Winner
Vitamin C, total ascorbic acid	8.2 MG	0 MG

Mineral	FRUIT IN FRUIT JUICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.1 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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