FRUIT ICE vs SUNDAE ICE CREAM
Nutrition comparison per 100 g serving
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FRUIT ICE wins in 5 out of 10 nutrient categories
FRUIT ICE: 5
vs
SUNDAE ICE CREAM: 4
(1 ties)
Overview
| Nutrient | FRUIT ICE | SUNDAE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 108 cal | 235 cal | |
| Protein | 1.5 g | 2.9 g | |
| Carbs | 18.5 g | 39.0 g | |
| Fat | 3.1 g | 8.1 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ICE | SUNDAE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.2 MG | 2.6 MG |
Minerals
| Mineral | FRUIT ICE | SUNDAE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 8 MG | 74 MG |