FRUIT ICE BARS vs PREMIUM ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRUIT ICE BARS: 4
vs
PREMIUM ICE CREAM SANDWICHES: 4
(2 ties)
Overview
| Nutrient | FRUIT ICE BARS | PREMIUM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 94 cal | 260 cal | |
| Protein | 0 g | 4.1 g | |
| Carbs | 23.5 g | 42.5 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ICE BARS | PREMIUM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | FRUIT ICE BARS | PREMIUM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 205 MG |