FRUIT GUMMIES vs CARAMEL CREAMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT GUMMIES: 4
vs
CARAMEL CREAMS: 4
(3 ties)
Overview
| Nutrient | FRUIT GUMMIES | CARAMEL CREAMS | Winner |
|---|---|---|---|
| Calories | 300 cal | 412 cal | |
| Protein | 7.5 g | 2.9 g | |
| Carbs | 70 g | 76.5 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT GUMMIES | CARAMEL CREAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT GUMMIES | CARAMEL CREAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 38 MG | 59 MG |