FRUIT & GRAINS BLENDED vs SWEET & CRUNCHY BANANA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT & GRAINS BLENDED: 4
vs
SWEET & CRUNCHY BANANA CHIPS: 4
(3 ties)
Overview
| Nutrient | FRUIT & GRAINS BLENDED | SWEET & CRUNCHY BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 509 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 16.7 g | 64.7 g | |
| Fat | 0 g | 26.5 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & GRAINS BLENDED | SWEET & CRUNCHY BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | FRUIT & GRAINS BLENDED | SWEET & CRUNCHY BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 139 MG | 494 MG | |
| Sodium, Na | 0 MG | 9 MG |