FRUIT & GRAIN CHICKEN PATTIES vs WILD CAUGHT SPINACH FETA SALMON BURGER
Nutrition comparison per 100 g serving
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WILD CAUGHT SPINACH FETA SALMON BURGER wins in 5 out of 11 nutrient categories
FRUIT & GRAIN CHICKEN PATTIES: 4
vs
WILD CAUGHT SPINACH FETA SALMON BURGER: 5
(2 ties)
Overview
| Nutrient | FRUIT & GRAIN CHICKEN PATTIES | WILD CAUGHT SPINACH FETA SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 118 cal | 88 cal | |
| Protein | 14.1 g | 13.3 g | |
| Carbs | 8.2 g | 1.8 g | |
| Fat | 2.9 g | 3.1 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & GRAIN CHICKEN PATTIES | WILD CAUGHT SPINACH FETA SALMON BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & GRAIN CHICKEN PATTIES | WILD CAUGHT SPINACH FETA SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 600 MG | 646 MG |