FRUIT & GRAIN CEREAL BARS vs SALTED CARAMEL DRIZZLED GRANOLA BARS
Nutrition comparison per 100 g serving
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FRUIT & GRAIN CEREAL BARS wins in 8 out of 16 nutrient categories
FRUIT & GRAIN CEREAL BARS: 8
vs
SALTED CARAMEL DRIZZLED GRANOLA BARS: 5
(3 ties)
Overview
| Nutrient | FRUIT & GRAIN CEREAL BARS | SALTED CARAMEL DRIZZLED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 464 cal | 424 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 75 g | 69.7 g | |
| Fat | 14.3 g | 13.6 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & GRAIN CEREAL BARS | SALTED CARAMEL DRIZZLED GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & GRAIN CEREAL BARS | SALTED CARAMEL DRIZZLED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 33 MG | |
| Iron, Fe | 3.9 MG | 3.0 MG | |
| Sodium, Na | 250 MG | 318 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |