FRUIT & GRAIN CEREAL BARS vs MOCHA CREAM PROTEIN BAR
Nutrition comparison per 100 g serving
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FRUIT & GRAIN CEREAL BARS wins in 7 out of 17 nutrient categories
FRUIT & GRAIN CEREAL BARS: 7
vs
MOCHA CREAM PROTEIN BAR: 6
(4 ties)
Overview
| Nutrient | FRUIT & GRAIN CEREAL BARS | MOCHA CREAM PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 360 cal | |
| Protein | 7.1 g | 40 g | |
| Carbs | 75 g | 34 g | |
| Fat | 14.3 g | 12 g | |
| Fiber | 3.6 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & GRAIN CEREAL BARS | MOCHA CREAM PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & GRAIN CEREAL BARS | MOCHA CREAM PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 200 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 250 MG | 250 MG | Tie |
| Zinc, Zn | 3.2 MG | 0 MG |