FRUIT & GRAIN BLUEBERRY FLAVORED CEREAL BARS vs FUDGE DIPPED CHOCOLATE CHIP CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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FRUIT & GRAIN BLUEBERRY FLAVORED CEREAL BARS wins in 14 out of 18 nutrient categories
FRUIT & GRAIN BLUEBERRY FLAVORED CEREAL BARS: 14
vs
FUDGE DIPPED CHOCOLATE CHIP CHEWY GRANOLA BAR: 2
(2 ties)
Overview
| Nutrient | FRUIT & GRAIN BLUEBERRY FLAVORED CEREAL BARS | FUDGE DIPPED CHOCOLATE CHIP CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 483 cal | |
| Protein | 2.7 g | 5.2 g | |
| Carbs | 64.9 g | 67.2 g | |
| Fat | 8.1 g | 20.7 g | |
| Fiber | 2.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & GRAIN BLUEBERRY FLAVORED CEREAL BARS | FUDGE DIPPED CHOCOLATE CHIP CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Folate, total | 162 UG | 0 UG | |
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.1 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & GRAIN BLUEBERRY FLAVORED CEREAL BARS | FUDGE DIPPED CHOCOLATE CHIP CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 34 MG | |
| Iron, Fe | 6.2 MG | 1.9 MG | |
| Potassium, K | 270 MG | 207 MG | |
| Sodium, Na | 243 MG | 138 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |