FRUIT FUSION SUPERBERRY SUPERSNACKS vs SEA SALT OVEN ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT OVEN ROASTED ALMONDS wins in 8 out of 11 nutrient categories
FRUIT FUSION SUPERBERRY SUPERSNACKS: 2
vs
SEA SALT OVEN ROASTED ALMONDS: 8
(1 ties)
Overview
| Nutrient | FRUIT FUSION SUPERBERRY SUPERSNACKS | SEA SALT OVEN ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 607 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 71.4 g | 21.4 g | |
| Fat | 7.1 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT FUSION SUPERBERRY SUPERSNACKS | SEA SALT OVEN ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 250 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Potassium, K | 679 MG | 714 MG | |
| Sodium, Na | 54 MG | 482 MG |