FRUIT FULL 100% FRUIT SMOOTHIE vs TROPICAL FRUIT JUICE DRINK
Nutrition comparison per 100 g serving
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TROPICAL FRUIT JUICE DRINK wins in 5 out of 11 nutrient categories
FRUIT FULL 100% FRUIT SMOOTHIE: 2
vs
TROPICAL FRUIT JUICE DRINK: 5
(4 ties)
Overview
| Nutrient | FRUIT FULL 100% FRUIT SMOOTHIE | TROPICAL FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 55 cal | 37 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.1 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FULL 100% FRUIT SMOOTHIE | TROPICAL FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 16.9 MG |
Minerals
| Mineral | FRUIT FULL 100% FRUIT SMOOTHIE | TROPICAL FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |