FRUIT FRIENDS vs SOFT & JUICY MANGO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FRUIT FRIENDS: 4
vs
SOFT & JUICY MANGO: 4
(2 ties)
Overview
| Nutrient | FRUIT FRIENDS | SOFT & JUICY MANGO | Winner |
|---|---|---|---|
| Calories | 50 cal | 343 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 13.3 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FRIENDS | SOFT & JUICY MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | FRUIT FRIENDS | SOFT & JUICY MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 114 MG |