FRUIT FLAVORED SOUR SNACKS vs GUMMIES CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
FRUIT FLAVORED SOUR SNACKS: 3
vs
GUMMIES CANDY: 3
(2 ties)
Overview
| Nutrient | FRUIT FLAVORED SOUR SNACKS | GUMMIES CANDY | Winner |
|---|---|---|---|
| Calories | 355 cal | 351 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 80.7 g | 80.7 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SOUR SNACKS | GUMMIES CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SOUR SNACKS | GUMMIES CANDY | Winner |
|---|---|---|---|
| Sodium, Na | 177 MG | 35 MG |