FRUIT FLAVORED SNACKS vs WHITE ROCK CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
FRUIT FLAVORED SNACKS: 3
vs
WHITE ROCK CANDY: 3
(2 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | WHITE ROCK CANDY | Winner |
|---|---|---|---|
| Calories | 357 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80.4 g | 20 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | WHITE ROCK CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | WHITE ROCK CANDY | Winner |
|---|---|---|---|
| Sodium, Na | 170 MG | 0 MG |